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Exercise Addiction Awareness Scale (EBIFS) - Bloggers Croops

Sample Items and Number of Items Exercise Addiction Awareness Scale (EBIFS): It consists of 15 items and 3 sub-dimensions.  To determine the...


Sample Items and Number of Items

Exercise Addiction Awareness Scale (EBIFS): It consists of 15 items and 3 sub-dimensions. To determine the level of approval of each item by the participants, a 5-point Likert scale rating of “strongly disagree (1)”, “disagree (2)”, “undecided (3)”, “agree (4)” and “strongly agree (5)” was used. . The Awareness of the Effects of Emotions (ADF) sub-dimension of the Exercise Addiction Awareness Scale is one of the first 7 items, the Awareness of the Effects of Socialization (SEF) sub-dimension, the 8th, 9th, 10th, and 11th items of the General Awareness (GF) sub-dimension, EBIF. It consists of the last four items. Information on sub-dimensions is as follows:

Awareness of its effect on emotions (DEF): Exercise addiction causes the individual to not be able to control his emotions as much as healthy individuals, and to develop feelings that pave the way for constant exercise. This sub-dimension measures the awareness level of the participants regarding the effect of exercise addiction on the individual's emotional state and the demand aspects of their emotions. The lowest score to be obtained from DEF is 7, and the highest score is 35. The DEF sub-dimension indicates the level of consciousness and awareness of the effect of exercise addiction on emotions and emotion management. It is said that as the DEF score of the individual increases, his awareness of the effect of exercise addiction on emotions increases.

Awareness of its effect on socialization (SEF): Since exercise addiction causes the individual to spend more time, effort and mental power than healthy individuals over time, exercise-addicted individuals give up on socializing and devote time to exercise obsessively. This sub-dimension measures the awareness level of the participants about the effect of exercise addiction on the individual's communication channels, communication level and socialization. The lowest score to be obtained from SEF is 4 and the highest score is 20. The SEF sub-dimension indicates the level of consciousness and awareness of the effect of exercise addiction on the individual's socialization and effective communication with those around him. It is said that the higher the SEF score, the higher the awareness of the effect of exercise addiction on socialization.

General Awareness (GF): Exercise addiction can impair the general physical health of the individual, both mentally, physically and spiritually, with excessive exercise. This sub-dimension measures the level of awareness of the participants about the effect of exercise addiction on the individual's general physical health, mental-muscular and mental state. The lowest score to be obtained from GF is 4 and the highest score is 20. The GF sub-dimension indicates the level of awareness and awareness of the negative effects of exercise addiction on the body. It is said that the higher the GF score, the higher the awareness of the effect of exercise addiction on the body.

The lowest score that can be obtained from the analysis of the EBIFQ over the total score is 15, and the highest score is 75. It is said that as the total score of EBIF increases, the awareness level of the participants about exercise addiction increases.



Scale Scoring

Exercise Addiction Awareness Scale (EBIFS): It consists of 15 items and 3 sub-dimensions. To determine the level of approval of each item by the participants, a 5-point Likert scale rating of “strongly disagree (1)”, “disagree (2)”, “undecided (3)”, “agree (4)” and “strongly agree (5)” was used. . The Awareness of the Effects of Emotions (ADF) sub-dimension of the Exercise Addiction Awareness Scale is one of the first 7 items, the Awareness of the Effects of Socialization (SEF) sub-dimension, the 8th, 9th, 10th, and 11th items of the General Awareness (GF) sub-dimension, EBIF. It consists of the last four items. Information on sub-dimensions is as follows:
Awareness of its effect on emotions (DEF): Exercise addiction causes the individual to not be able to control his emotions as much as healthy individuals, and to develop feelings that pave the way for constant exercise. This sub-dimension measures the awareness level of the participants regarding the effect of exercise addiction on the individual's emotional state and the demand aspects of their emotions. The lowest score to be obtained from DEF is 7, and the highest score is 35. The DEF sub-dimension indicates the level of consciousness and awareness of the effect of exercise addiction on emotions and emotion management. It is said that as the DEF score of the individual increases, his awareness of the effect of exercise addiction on emotions increases.

Awareness of its effect on socialization (SEF): Since exercise addiction causes the individual to spend more time, effort and mental power than healthy individuals over time, exercise-addicted individuals give up on socializing and devote time to exercise obsessively. This sub-dimension measures the awareness level of the participants about the effect of exercise addiction on the individual's communication channels, communication level and socialization. The lowest score to be obtained from SEF is 4 and the highest score is 20. The SEF sub-dimension indicates the level of consciousness and awareness of the effect of exercise addiction on the individual's socialization and effective communication with those around him. It is said that the higher the SEF score, the higher the awareness of the effect of exercise addiction on socialization.

General Awareness (GF): Exercise addiction can impair the general physical health of the individual, both mentally, physically and spiritually, with excessive exercise. This sub-dimension measures the level of awareness of the participants about the effect of exercise addiction on the individual's general physical health, mental-muscular and mental state. The lowest score to be obtained from GF is 4 and the highest score is 20. The GF sub-dimension indicates the level of awareness and awareness of the negative effects of exercise addiction on the body. It is said that the higher the GF score, the higher the awareness of the effect of exercise addiction on the body.

The lowest score that can be obtained from the analysis of the EBIFQ over the total score is 15, and the highest score is 75. It is said that as the total score of EBIF increases, the awareness level of the participants about exercise addiction increases.

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